Observed food group pairings in this list of top 100 foods:
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Food pair search results for Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) | 100.0 | 446.4 | 41.2 | 312.5 | 1 | |
51.62 | 423.0 | 63.1 | 234.7 | 0 | ||
87.87 | 275.4 | 59.9 | 294.6 | 0 | ||
74.7 | 324.1 | 59.9 | 303.9 | 0 | ||
77.88 | 253.2 | 65.3 | 315.0 | 0 | ||
79.74 | 292.1 | 60.7 | 334.1 | 0 | ||
77.84 | 255.5 | 63.2 | 341.4 | 0 |
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