Observed food group pairings in this list of top 100 foods:
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Food pair search results for Spaghetti, protein-fortified, dry, enriched (n x 5.70)
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Spaghetti, protein-fortified, dry, enriched (n x 5.70) | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Spaghetti, protein-fortified, dry, enriched (n x 5.70) | 100.0 | 271.3 | 34.7 | 1017.3 | 1 | |
41.64 | 38.1 | 74.1 | 144.0 | 0 | ||
26.51 | 42.3 | 76.0 | 144.1 | 0 | ||
3.34 | 258.0 | 74.4 | 169.5 | 0 | ||
4.89 | 328.4 | 73.4 | 175.8 | 0 | ||
18.38 | 48.8 | 77.3 | 180.5 | 0 | ||
7.55 | 120.3 | 77.2 | 226.5 | 0 | ||
5.47 | 294.4 | 74.7 | 230.1 | 0 | ||
14.39 | 62.2 | 77.3 | 268.3 | 0 | ||
+ Natto | 17.54 | 124.2 | 71.1 | 298.8 | 0 | |
10.45 | 201.7 | 78.6 | 301.2 | 0 | ||
10.22 | 208.7 | 78.5 | 312.3 | 0 | ||
+ Tempeh | 10.96 | 148.3 | 63.6 | 315.7 | 0 | |
28.08 | 90.7 | 85.0 | 317.8 | 0 | ||
22.52 | 93.8 | 78.5 | 321.2 | 0 | ||
6.65 | 199.2 | 72.9 | 323.1 | 0 | ||
10.75 | 197.1 | 78.5 | 324.0 | 0 | ||
10.75 | 197.1 | 78.5 | 324.0 | 0 | ||
23.44 | 93.0 | 77.8 | 329.0 | 0 | ||
9.75 | 218.8 | 78.4 | 330.7 | 0 | ||
9.22 | 235.0 | 77.9 | 330.8 | 0 | ||
13.33 | 122.3 | 74.7 | 348.3 | 0 | ||
9.2 | 230.3 | 78.5 | 351.4 | 0 | ||
20.76 | 101.7 | 78.5 | 352.4 | 0 | ||
23.91 | 105.7 | 71.3 | 366.5 | 0 | ||
28.73 | 104.6 | 77.9 | 368.4 | 0 | ||
18.78 | 112.2 | 78.5 | 391.4 | 0 | ||
8.16 | 218.7 | 84.1 | 396.4 | 0 | ||
6.63 | 308.7 | 81.1 | 399.5 | 0 | ||
25.87 | 113.2 | 76.8 | 400.8 | 0 |
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