Observed food group pairings in this list of top 100 foods:
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Food pair search results for Rice, white, long-grain, precooked or instant, enriched, dry
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Rice, white, long-grain, precooked or instant, enriched, dry | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Rice, white, long-grain, precooked or instant, enriched, dry | 100.0 | 576.9 | 35.2 | 2192.3 | 1 | |
62.11 | 57.4 | 73.9 | 219.8 | 0 | ||
8.22 | 269.9 | 73.9 | 220.5 | 0 | ||
11.77 | 349.5 | 72.5 | 270.4 | 0 | ||
17.46 | 133.8 | 76.6 | 279.8 | 0 | ||
34.0 | 68.5 | 76.6 | 290.2 | 0 | ||
13.05 | 315.9 | 73.8 | 324.2 | 0 | ||
30.46 | 197.4 | 69.5 | 387.7 | 0 | ||
+ Tempeh | 24.19 | 171.9 | 63.0 | 409.4 | 0 | |
23.23 | 231.3 | 77.1 | 422.7 | 0 | ||
43.35 | 127.9 | 76.4 | 454.0 | 0 | ||
41.05 | 130.8 | 77.1 | 465.3 | 0 | ||
47.61 | 129.8 | 73.8 | 466.7 | 0 | ||
+ Papad | 47.87 | 128.9 | 73.8 | 483.6 | 0 | |
18.73 | 243.6 | 82.6 | 498.1 | 0 | ||
43.81 | 146.0 | 70.1 | 517.9 | 0 | ||
57.73 | 156.0 | 72.9 | 568.9 | 0 | ||
11.13 | 400.0 | 82.7 | 592.1 | 0 | ||
58.44 | 169.7 | 77.6 | 608.9 | 0 |
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