Observed food group pairings in this list of top 100 foods:
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Food pair search results for Macaroni, whole-wheat, cooked
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Macaroni, whole-wheat, cooked | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Macaroni, whole-wheat, cooked | 100.0 | 1080.5 | 33.1 | 1339.8 | 1 | |
61.89 | 81.2 | 75.2 | 164.7 | 0 | ||
13.46 | 287.0 | 73.8 | 184.5 | 0 | ||
43.07 | 93.1 | 76.5 | 282.4 | 0 | ||
51.21 | 115.6 | 72.0 | 304.2 | 0 | ||
57.48 | 163.6 | 76.8 | 346.2 | 0 | ||
56.06 | 167.7 | 76.8 | 363.4 | 0 | ||
40.93 | 178.0 | 73.5 | 375.2 | 0 | ||
58.59 | 191.8 | 69.7 | 407.9 | 0 | ||
70.34 | 224.8 | 72.4 | 425.5 | 0 | ||
24.23 | 376.7 | 79.3 | 432.8 | 0 | ||
19.81 | 210.3 | 74.9 | 574.4 | 0 |
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