Observed food group pairings in this list of top 100 foods:
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Food pair search results for Lupins, mature seeds, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Lupins, mature seeds, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Lupins, mature seeds, raw | 100.0 | 89.2 | 58.0 | 330.8 | 1 | |
36.31 | 165.3 | 71.5 | 329.0 | 0 | ||
38.87 | 147.8 | 70.5 | 345.1 | 0 | ||
59.09 | 97.2 | 70.5 | 346.9 | 0 | ||
34.56 | 178.1 | 70.3 | 358.9 | 0 | ||
54.9 | 104.0 | 69.8 | 369.5 | 0 | ||
54.07 | 110.9 | 69.9 | 407.8 | 0 | ||
54.07 | 110.9 | 69.9 | 407.8 | 0 | ||
31.39 | 182.7 | 66.6 | 410.7 | 0 | ||
51.86 | 113.1 | 72.0 | 416.8 | 0 | ||
26.7 | 221.3 | 69.5 | 418.7 | 0 | ||
50.96 | 113.8 | 70.3 | 420.7 | 0 | ||
49.02 | 117.8 | 68.9 | 433.3 | 0 | ||
52.78 | 119.1 | 69.7 | 440.7 | 0 | ||
16.25 | 373.2 | 69.0 | 449.9 | 0 | ||
22.22 | 252.5 | 71.1 | 463.4 | 0 | ||
17.48 | 320.3 | 71.1 | 464.1 | 0 | ||
42.12 | 133.3 | 71.1 | 493.7 | 0 | ||
40.93 | 137.1 | 71.1 | 498.1 | 0 | ||
27.01 | 208.2 | 71.1 | 761.6 | 0 |
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