Observed food group pairings in this list of top 100 foods:
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Food pair search results for Bulgur, dry
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Bulgur, dry | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Bulgur, dry | 100.0 | 376.1 | 39.3 | 1286.3 | 1 | |
28.9 | 65.6 | 75.2 | 210.8 | 0 | ||
12.91 | 251.4 | 74.0 | 277.4 | 0 | ||
25.43 | 70.3 | 76.8 | 291.3 | 0 | ||
25.52 | 180.6 | 69.9 | 313.6 | 0 | ||
+ Natto | 30.15 | 141.3 | 70.3 | 355.1 | 0 | |
38.7 | 106.6 | 77.4 | 355.9 | 0 | ||
36.92 | 112.2 | 77.3 | 377.4 | 0 | ||
18.95 | 218.4 | 77.3 | 382.3 | 0 | ||
18.95 | 218.4 | 77.3 | 382.3 | 0 | ||
38.32 | 111.3 | 76.7 | 384.2 | 0 | ||
37.45 | 113.6 | 76.7 | 384.3 | 0 | ||
36.08 | 114.7 | 77.4 | 388.8 | 0 | ||
34.71 | 119.1 | 77.4 | 405.1 | 0 | ||
12.59 | 318.6 | 79.8 | 449.1 | 0 | ||
35.16 | 134.3 | 72.0 | 455.1 | 0 | ||
8.92 | 384.4 | 82.9 | 533.9 | 0 | ||
10.02 | 185.3 | 75.2 | 580.3 | 0 |
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