Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, yellow, mature seeds, cooked, boiled, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, yellow, mature seeds, cooked, boiled, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, yellow, mature seeds, cooked, boiled, with salt | 100.0 | 262.6 | 67.9 | 378.2 | 1 | |
88.45 | 197.9 | 80.5 | 308.4 | 0 | ||
78.41 | 238.6 | 78.6 | 353.9 | 0 | ||
+ Oats | 84.26 | 199.1 | 79.1 | 363.5 | 0 | |
87.21 | 213.7 | 79.5 | 368.7 | 0 | ||
82.87 | 220.3 | 78.9 | 371.9 | 0 | ||
84.64 | 214.2 | 78.7 | 372.3 | 0 | ||
81.19 | 202.7 | 79.2 | 373.1 | 0 | ||
84.49 | 219.2 | 76.9 | 385.0 | 0 | ||
86.13 | 221.6 | 78.4 | 385.4 | 0 | ||
86.09 | 220.2 | 78.4 | 385.5 | 0 | ||
84.69 | 219.5 | 78.1 | 389.4 | 0 | ||
83.87 | 225.7 | 77.8 | 404.1 | 0 | ||
77.51 | 221.6 | 78.6 | 419.2 | 0 | ||
79.06 | 231.1 | 79.9 | 440.2 | 0 | ||
79.06 | 231.1 | 79.9 | 440.2 | 0 | ||
79.67 | 243.9 | 77.8 | 462.7 | 0 | ||
+ Sorghum | 72.32 | 246.0 | 70.2 | 487.0 | 0 | |
20.09 | 483.3 | 78.9 | 495.1 | 0 | ||
47.38 | 208.6 | 78.9 | 522.2 | 0 |
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