Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, white, mature seeds, cooked, boiled, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, white, mature seeds, cooked, boiled, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, white, mature seeds, cooked, boiled, with salt | 100.0 | 248.0 | 67.7 | 344.7 | 1 | |
89.25 | 197.1 | 78.5 | 324.0 | 0 | ||
65.07 | 269.7 | 79.4 | 339.1 | 0 | ||
64.84 | 268.6 | 76.8 | 359.2 | 0 | ||
85.27 | 210.6 | 78.4 | 361.3 | 0 | ||
83.55 | 208.5 | 76.8 | 361.6 | 0 | ||
66.51 | 269.9 | 78.4 | 361.6 | 0 | ||
82.0 | 207.0 | 77.4 | 362.3 | 0 | ||
85.33 | 210.4 | 78.4 | 365.6 | 0 | ||
83.76 | 208.8 | 78.0 | 365.9 | 0 | ||
81.57 | 212.7 | 78.6 | 383.1 | 0 | ||
69.81 | 196.3 | 77.8 | 389.6 | 0 | ||
59.92 | 281.1 | 73.7 | 412.1 | 0 | ||
59.7 | 282.3 | 73.8 | 412.9 | 0 | ||
59.7 | 282.3 | 73.8 | 414.1 | 0 | ||
77.23 | 218.4 | 73.8 | 419.0 | 0 | ||
77.23 | 218.4 | 73.8 | 419.0 | 0 | ||
76.87 | 225.1 | 77.1 | 435.2 | 0 | ||
74.05 | 230.0 | 76.5 | 444.5 | 0 | ||
74.05 | 230.0 | 76.5 | 444.5 | 0 | ||
47.85 | 355.4 | 77.8 | 462.5 | 0 | ||
79.16 | 226.8 | 78.4 | 498.7 | 0 | ||
40.72 | 396.2 | 78.4 | 513.2 | 0 | ||
34.91 | 428.4 | 75.3 | 517.3 | 0 |
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