Observed food group pairings in this list of top 100 foods:
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Food pair search results for Barley, hulled
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Barley, hulled | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Barley, hulled | 100.0 | 274.2 | 49.4 | 970.6 | 1 | |
43.96 | 53.0 | 76.1 | 180.8 | 0 | ||
6.99 | 258.7 | 74.6 | 196.3 | 0 | ||
15.08 | 126.1 | 77.3 | 252.6 | 0 | ||
48.52 | 68.9 | 74.9 | 288.6 | 0 | ||
27.09 | 69.5 | 77.3 | 305.2 | 0 | ||
26.87 | 173.9 | 71.3 | 312.8 | 0 | ||
20.07 | 167.6 | 74.9 | 314.6 | 0 | ||
+ Natto | 31.63 | 137.1 | 71.6 | 352.3 | 0 | |
20.76 | 203.7 | 78.5 | 374.1 | 0 | ||
22.39 | 223.2 | 84.4 | 377.8 | 0 | ||
19.62 | 213.6 | 78.6 | 395.7 | 0 | ||
54.12 | 135.9 | 80.0 | 465.4 | 0 | ||
14.69 | 159.7 | 83.7 | 536.6 | 0 | ||
10.66 | 182.4 | 75.7 | 573.9 | 0 |
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