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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Cereal Grains and PastaVegetables and Vegetable Products20%
Legumes and Legume Products20%
Nut and Seed Products2%
Breakfast Cereals1%
Fruits and Fruit Juices1%

Food pair search results for Spaghetti, cooked, unenriched, with added salt

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Spaghetti, cooked, unenriched, with added salt
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Spaghetti, cooked, unenriched, with added salt100.0958.633.31505.11
27.24122.076.9448.30
2.73875.481.63920.40

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