Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Oat bran, cooked
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Oat bran, cooked | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Oat bran, cooked | 100.0 | 980.8 | 52.5 | 392.3 | 1 | |
13.86 | 147.1 | 75.2 | 429.0 | 0 | ||
37.69 | 368.3 | 69.8 | 530.5 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice