Observed food group pairings in this list of top 100 foods:
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Food pair search results for Wheat flour, white (industrial), 10 protein, bleached, enriched
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Wheat flour, white (industrial), 10 protein, bleached, enriched | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Wheat flour, white (industrial), 10 protein, bleached, enriched | 100.0 | 490.4 | 43.5 | 1794.8 | 1 | |
0.21 | 423.7 | 69.1 | 256.9 | 0 | ||
0.71 | 778.9 | 79.5 | 267.8 | 0 | ||
0.57 | 1276.0 | 79.6 | 318.5 | 0 | ||
0.57 | 1276.0 | 79.6 | 318.5 | 0 | ||
15.1 | 282.2 | 72.7 | 350.0 | 0 | ||
3.44 | 1135.8 | 58.7 | 384.1 | 0 | ||
6.28 | 784.5 | 77.9 | 386.2 | 0 | ||
14.09 | 333.0 | 71.6 | 394.9 | 0 | ||
28.32 | 202.6 | 74.2 | 423.6 | 0 | ||
12.95 | 426.2 | 85.8 | 487.7 | 0 | ||
13.1 | 430.0 | 85.8 | 497.7 | 0 | ||
5.78 | 973.9 | 83.8 | 554.7 | 0 | ||
0.81 | 3372.1 | 80.3 | 601.5 | 0 | ||
1.27 | 2139.8 | 79.1 | 775.7 | 0 | ||
6.68 | 1475.3 | 79.7 | 842.5 | 0 | ||
4.3 | 673.9 | 79.3 | 1479.9 | 0 |
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