Observed food group pairings in this list of top 100 foods:
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Food pair search results for Wheat, hard red winter
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Wheat, hard red winter | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Wheat, hard red winter | 100.0 | 380.6 | 39.0 | 1244.6 | 1 | |
0.15 | 423.5 | 69.1 | 255.8 | 0 | ||
0.53 | 777.9 | 79.3 | 261.0 | 0 | ||
0.5 | 733.6 | 68.1 | 282.1 | 0 | ||
17.03 | 187.2 | 71.8 | 293.8 | 0 | ||
11.63 | 272.2 | 71.8 | 298.4 | 0 | ||
17.03 | 187.2 | 71.8 | 298.4 | 0 | ||
4.86 | 716.2 | 69.9 | 318.3 | 0 | ||
4.64 | 776.0 | 76.8 | 325.0 | 0 | ||
4.1 | 856.0 | 77.0 | 328.2 | 0 | ||
9.28 | 678.1 | 65.8 | 334.9 | 0 | ||
9.48 | 365.8 | 70.6 | 335.2 | 0 | ||
4.18 | 1335.6 | 74.0 | 336.3 | 0 | ||
4.1 | 856.0 | 77.1 | 344.6 | 0 | ||
39.37 | 185.5 | 65.6 | 379.5 | 0 | ||
20.62 | 528.3 | 82.3 | 461.1 | 0 | ||
4.34 | 964.4 | 82.1 | 487.5 | 0 | ||
0.55 | 3477.7 | 80.0 | 962.2 | 0 | ||
3.8 | 1887.0 | 75.2 | 1432.6 | 0 | ||
3.07 | 669.0 | 78.7 | 1448.5 | 0 |
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