Observed food group pairings in this list of top 100 foods:
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Food pair search results for Spaghetti, whole-wheat, cooked
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Spaghetti, whole-wheat, cooked | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Spaghetti, whole-wheat, cooked | 100.0 | 1080.5 | 33.1 | 1339.8 | 1 | |
16.67 | 422.8 | 86.6 | 238.9 | 0 | ||
0.11 | 1481.9 | 79.5 | 253.7 | 0 | ||
1.03 | 809.1 | 79.3 | 258.6 | 0 | ||
19.04 | 528.9 | 85.6 | 261.9 | 0 | ||
1.28 | 740.0 | 67.9 | 282.0 | 0 | ||
17.94 | 586.8 | 79.3 | 289.4 | 0 | ||
25.34 | 324.6 | 70.4 | 298.3 | 0 | ||
25.34 | 324.6 | 70.4 | 298.3 | 0 | ||
16.99 | 779.1 | 65.6 | 299.9 | 0 | ||
5.46 | 1468.9 | 78.8 | 307.7 | 0 | ||
11.64 | 777.7 | 68.5 | 318.4 | 0 | ||
11.15 | 840.1 | 75.2 | 325.2 | 0 | ||
9.8 | 918.9 | 75.5 | 327.2 | 0 | ||
10.59 | 848.9 | 75.5 | 331.6 | 0 | ||
21.26 | 424.0 | 69.2 | 335.5 | 0 | ||
16.36 | 248.6 | 75.6 | 339.5 | 0 | ||
41.63 | 265.4 | 71.1 | 355.4 | 0 | ||
14.57 | 742.0 | 81.9 | 451.0 | 0 | ||
10.48 | 1041.0 | 80.0 | 489.4 | 0 | ||
6.18 | 701.3 | 78.8 | 1455.3 | 0 | ||
7.6 | 2068.6 | 75.2 | 1456.5 | 0 | ||
5.71 | 763.3 | 81.5 | 1486.3 | 0 |
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