Observed food group pairings in this list of top 100 foods:
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Food pair search results for Soybeans, mature seeds, sprouted, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Soybeans, mature seeds, sprouted, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Soybeans, mature seeds, sprouted, raw | 100.0 | 211.9 | 62.2 | 258.5 | 1 | |
55.62 | 267.9 | 73.5 | 229.3 | 0 | ||
89.49 | 176.5 | 71.7 | 262.3 | 0 | ||
70.32 | 228.7 | 71.4 | 285.1 | 0 | ||
85.58 | 187.9 | 71.5 | 293.7 | 0 | ||
82.97 | 187.2 | 71.8 | 293.8 | 0 | ||
63.88 | 251.6 | 71.4 | 297.9 | 0 | ||
65.09 | 246.9 | 71.5 | 309.0 | 0 | ||
80.3 | 188.7 | 71.0 | 309.7 | 0 | ||
80.48 | 193.8 | 72.0 | 327.6 | 0 | ||
63.82 | 224.2 | 69.7 | 335.2 | 0 | ||
79.77 | 197.4 | 71.1 | 337.5 | 0 | ||
78.29 | 197.6 | 72.7 | 345.8 | 0 | ||
78.29 | 197.6 | 72.7 | 345.8 | 0 | ||
77.66 | 196.0 | 68.4 | 348.1 | 0 | ||
74.51 | 206.0 | 70.3 | 370.0 | 0 | ||
48.9 | 305.6 | 72.0 | 385.3 | 0 | ||
48.46 | 316.3 | 71.3 | 385.9 | 0 | ||
73.5 | 207.9 | 70.2 | 385.9 | 0 | ||
+ Sorghum | 71.39 | 211.7 | 65.6 | 389.6 | 0 | |
70.13 | 212.9 | 72.0 | 411.2 | 0 | ||
41.31 | 354.2 | 72.0 | 434.2 | 0 | ||
40.84 | 170.2 | 75.4 | 458.4 | 0 | ||
63.2 | 217.3 | 70.1 | 463.4 | 0 |
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