Observed food group pairings in this list of top 100 foods:
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Food pair search results for Asparagus, canned, drained solids
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Asparagus, canned, drained solids | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Asparagus, canned, drained solids | 100.0 | 1478.5 | 75.7 | 280.9 | 1 | |
97.21 | 1067.9 | 79.0 | 270.6 | 0 | ||
98.86 | 1274.2 | 82.0 | 294.3 | 0 | ||
95.66 | 1215.4 | 79.0 | 307.4 | 0 | ||
97.96 | 1229.6 | 83.4 | 312.7 | 0 | ||
93.7 | 1249.1 | 79.0 | 320.0 | 0 | ||
97.85 | 1228.7 | 83.1 | 320.3 | 0 | ||
+ Oats | 97.07 | 1075.4 | 79.6 | 320.8 | 0 | |
97.92 | 1230.2 | 83.4 | 321.4 | 0 | ||
98.12 | 1261.0 | 83.5 | 322.5 | 0 | ||
93.86 | 1265.5 | 78.9 | 327.5 | 0 | ||
97.67 | 1207.4 | 79.9 | 328.6 | 0 | ||
97.67 | 1207.4 | 79.9 | 328.6 | 0 | ||
97.57 | 1234.5 | 83.4 | 337.1 | 0 | ||
97.48 | 1210.5 | 78.9 | 337.6 | 0 | ||
92.97 | 1268.6 | 78.9 | 340.0 | 0 | ||
97.32 | 1220.3 | 79.3 | 343.6 | 0 |
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