Observed food group pairings in this list of top 100 foods:
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Food pair search results for Wheat flour, white (industrial), 11.5 protein, unbleached, enriched
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Wheat flour, white (industrial), 11.5 protein, unbleached, enriched | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Wheat flour, white (industrial), 11.5 protein, unbleached, enriched | 100.0 | 472.2 | 38.9 | 1714.2 | 1 | |
5.71 | 504.4 | 87.6 | 256.8 | 0 | ||
0.48 | 804.3 | 79.5 | 262.0 | 0 | ||
7.65 | 528.2 | 70.8 | 288.2 | 0 | ||
19.52 | 193.8 | 72.0 | 327.6 | 0 | ||
13.46 | 279.0 | 72.0 | 332.0 | 0 | ||
2.97 | 1408.8 | 79.6 | 357.1 | 0 | ||
5.44 | 786.1 | 77.1 | 363.4 | 0 | ||
11.01 | 373.7 | 70.8 | 372.2 | 0 | ||
3.79 | 1136.2 | 70.9 | 374.9 | 0 | ||
4.11 | 686.9 | 84.2 | 418.6 | 0 | ||
11.65 | 427.5 | 84.6 | 475.3 | 0 | ||
5.61 | 828.4 | 84.6 | 520.7 | 0 | ||
5.09 | 977.1 | 82.6 | 533.0 | 0 | ||
5.09 | 977.1 | 82.6 | 533.0 | 0 | ||
0.73 | 2919.5 | 79.3 | 541.4 | 0 | ||
0.68 | 3142.4 | 79.0 | 639.5 | 0 | ||
3.11 | 736.5 | 81.9 | 1503.3 | 0 | ||
2.65 | 876.9 | 82.3 | 1510.0 | 0 |
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