Observed food group pairings in this list of top 100 foods:
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Food pair search results for Wheat flour, white (industrial), 10 protein, unbleached, enriched
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Wheat flour, white (industrial), 10 protein, unbleached, enriched | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Wheat flour, white (industrial), 10 protein, unbleached, enriched | 100.0 | 490.4 | 43.5 | 1794.8 | 1 | |
0.21 | 423.7 | 69.1 | 256.9 | 0 | ||
0.21 | 423.7 | 69.1 | 256.9 | 0 | ||
0.71 | 778.9 | 79.5 | 267.8 | 0 | ||
8.65 | 529.4 | 71.6 | 307.9 | 0 | ||
10.09 | 466.2 | 71.6 | 310.5 | 0 | ||
1.67 | 1230.0 | 70.9 | 329.2 | 0 | ||
6.22 | 864.6 | 79.9 | 342.7 | 0 | ||
21.71 | 197.6 | 72.7 | 345.8 | 0 | ||
13.04 | 474.5 | 87.4 | 358.5 | 0 | ||
6.46 | 725.2 | 70.9 | 374.9 | 0 | ||
11.16 | 622.2 | 80.3 | 375.7 | 0 | ||
6.28 | 784.5 | 77.9 | 386.2 | 0 | ||
6.28 | 784.5 | 77.9 | 386.2 | 0 | ||
2.99 | 684.5 | 77.0 | 387.1 | 0 | ||
5.73 | 862.6 | 77.9 | 392.2 | 0 | ||
3.79 | 1391.3 | 79.8 | 394.0 | 0 | ||
14.09 | 333.0 | 71.6 | 394.9 | 0 | ||
4.39 | 1180.7 | 79.9 | 404.3 | 0 | ||
5.73 | 862.6 | 77.9 | 408.5 | 0 | ||
38.74 | 228.9 | 84.4 | 495.5 | 0 | ||
13.35 | 415.6 | 85.7 | 505.6 | 0 | ||
13.35 | 415.6 | 85.7 | 505.6 | 0 | ||
8.2 | 680.1 | 85.7 | 516.3 | 0 | ||
8.5 | 659.9 | 85.7 | 525.3 | 0 | ||
8.5 | 659.9 | 85.7 | 525.3 | 0 | ||
5.15 | 1813.8 | 78.4 | 926.7 | 0 | ||
4.98 | 1847.5 | 78.2 | 2162.5 | 0 | ||
4.67 | 2636.0 | 74.0 | 3767.7 | 0 |
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