vProtein

Observed food group pairings in this list of top 100 foods:

Food pair search results for Tapioca, pearl, dry

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	info	weight % of pairing that is Tapioca, pearl, dry	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Tapioca, pearl, dry		100.0	22916.7	59.4	82041.7	1
+ Cauliflower, frozen, cooked, boiled, drained, with salt		4.88	1553.0	79.6	522.3	0
+ Cauliflower, green, cooked, no salt added		38.34	1240.2	79.8	1947.0	0
+ Cauliflower, frozen, unprepared		38.82	1864.0	79.7	2864.5	0
+ Broccoli, frozen, chopped, cooked, boiled, drained, with salt		67.86	2713.2	72.3	6835.3	0
+ Broccoli, frozen, spears, cooked, boiled, drained, without salt		67.86	2713.2	72.3	6835.3	0
+ Tomato products, canned, sauce, with tomato tidbits		35.71	5303.0	70.5	7871.2	0
+ Tomato products, canned, puree, with salt added		41.94	4613.1	71.5	7943.5	0
+ Catsup		52.0	3472.2	70.3	8080.6	0
+ Tomato powder		86.62	2582.6	70.1	9052.0	0
+ Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt		48.28	5178.6	81.1	9780.4	0
+ Lambsquarters, cooked, boiled, drained, without salt		87.02	3449.1	87.1	10888.7	0
+ Cabbage, savoy, cooked, boiled, drained, without salt		73.91	4791.7	74.3	12979.2	0
+ Peas and carrots, frozen, cooked, boiled, drained, with salt		84.87	4274.4	83.5	13298.1	0
+ Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw		66.01	5464.3	74.1	13359.3	0
+ Soybeans, green, cooked, boiled, drained, with salt		97.01	4567.6	77.3	16055.6	0
+ Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt		81.05	6384.4	77.9	18694.9	0
+ Potatoes, frozen, french fried, par fried, cottage-cut, unprepared		87.15	5881.8	73.3	19507.4	0
+ Corn, sweet, yellow, frozen, kernels cut off cob, unprepared		98.58	12993.0	78.1	46015.7	0

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