vProtein

Food pair search results for Noodles, japanese, somen, dry

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Noodles, japanese, somen, dry	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Noodles, japanese, somen, dry	100.0	584.9	28.8	2082.1	1
+ Lambsquarters, cooked, boiled, drained, without salt	9.31	480.8	85.5	298.9	0
+ Lambsquarters, raw	11.68	377.1	85.7	300.0	0
+ Turnip greens, frozen, cooked, boiled, drained, without salt	7.19	584.9	63.2	307.2	0
+ Soybeans, mature seeds, sprouted, cooked, steamed	10.8	279.0	71.4	308.8	0
+ Broccoli raab, cooked	8.73	537.6	79.1	329.0	0
+ Kale, frozen, cooked, boiled, drained, with salt	4.49	740.6	69.5	330.5	0
+ Mushrooms, white, raw	2.37	1163.1	57.6	347.7	0
+ Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt	10.04	331.7	70.2	351.3	0
+ Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt	37.39	194.7	64.5	411.5	0
+ Peas, green (includes baby and lesuer types), canned, drained solids, unprepared	8.01	498.6	84.2	458.6	0
+ Peas and carrots, canned, no salt added, solids and liquids	4.01	1005.5	82.1	510.3	0
+ Cauliflower, raw	19.14	587.0	82.6	518.6	0
+ Tomatoes, yellow, raw	0.52	3451.1	79.8	578.8	0
+ Tomatoes, sun-dried	7.32	256.6	78.8	680.3	0
+ Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated	2.09	858.7	81.7	1459.5	0
+ Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased	2.19	887.5	81.8	1518.9	0
+ Lotus root, cooked, boiled, drained, with salt	3.47	2036.9	74.8	1549.6	0

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