Observed food group pairings in this list of top 100 foods:
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Food pair search results for Kale, frozen, cooked, boiled, drained, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Kale, frozen, cooked, boiled, drained, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Kale, frozen, cooked, boiled, drained, with salt | 100.0 | 961.5 | 59.2 | 288.5 | 1 | |
91.38 | 452.3 | 78.4 | 264.4 | 0 | ||
96.32 | 718.0 | 70.4 | 304.5 | 0 | ||
95.48 | 705.2 | 70.0 | 309.7 | 0 | ||
95.14 | 716.2 | 69.9 | 318.3 | 0 | ||
88.36 | 777.7 | 68.5 | 318.4 | 0 | ||
95.97 | 737.2 | 69.5 | 319.2 | 0 | ||
95.97 | 737.2 | 69.5 | 319.2 | 0 | ||
95.43 | 720.2 | 68.5 | 320.6 | 0 | ||
89.07 | 789.1 | 69.5 | 321.2 | 0 | ||
94.94 | 706.2 | 69.1 | 322.4 | 0 | ||
95.5 | 722.5 | 69.4 | 324.7 | 0 | ||
95.51 | 740.6 | 69.5 | 330.5 | 0 | ||
95.23 | 737.4 | 69.0 | 337.7 | 0 | ||
94.8 | 722.1 | 69.9 | 341.4 | 0 | ||
92.97 | 687.2 | 70.3 | 358.4 | 0 | ||
85.91 | 775.1 | 66.4 | 372.3 | 0 | ||
83.05 | 822.2 | 68.8 | 376.3 | 0 | ||
93.32 | 714.1 | 66.4 | 377.0 | 0 | ||
91.93 | 728.2 | 68.3 | 397.2 | 0 | ||
92.95 | 734.5 | 68.8 | 401.6 | 0 | ||
79.35 | 823.0 | 70.1 | 416.8 | 0 | ||
91.07 | 734.6 | 68.2 | 434.8 | 0 | ||
90.73 | 720.2 | 70.2 | 443.1 | 0 |
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