Observed food group pairings in this list of top 100 foods:
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Food pair search results for Broccoli raab, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Broccoli raab, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Broccoli raab, raw | 100.0 | 808.8 | 74.3 | 177.9 | 1 | |
+ Sorghum | 97.52 | 677.9 | 82.9 | 202.5 | 0 | |
88.97 | 646.5 | 79.0 | 243.5 | 0 | ||
81.63 | 701.9 | 80.2 | 256.3 | 0 | ||
93.83 | 610.1 | 80.3 | 264.0 | 0 | ||
87.2 | 672.2 | 80.3 | 264.9 | 0 | ||
87.05 | 673.4 | 80.3 | 265.8 | 0 | ||
+ Oats | 92.38 | 539.5 | 79.9 | 269.5 | 0 | |
82.28 | 672.2 | 79.1 | 276.5 | 0 | ||
93.63 | 644.6 | 85.2 | 281.0 | 0 | ||
93.41 | 628.2 | 79.0 | 283.2 | 0 |
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