Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt | 100.0 | 595.2 | 59.9 | 196.4 | 1 | |
75.59 | 532.1 | 72.5 | 184.7 | 0 | ||
91.25 | 420.2 | 71.4 | 205.9 | 0 | ||
95.46 | 449.2 | 70.5 | 218.0 | 0 | ||
89.55 | 478.9 | 70.5 | 223.6 | 0 | ||
92.8 | 471.2 | 70.2 | 242.0 | 0 | ||
84.03 | 490.1 | 70.4 | 250.2 | 0 | ||
82.36 | 515.6 | 69.2 | 252.9 | 0 | ||
92.02 | 450.2 | 69.8 | 258.5 | 0 | ||
82.16 | 532.0 | 70.2 | 268.6 | 0 | ||
92.47 | 469.3 | 69.8 | 270.8 | 0 | ||
92.47 | 469.3 | 69.8 | 270.8 | 0 | ||
77.75 | 557.4 | 67.9 | 290.6 | 0 | ||
90.69 | 471.1 | 69.9 | 300.7 | 0 | ||
19.4 | 103.1 | 81.6 | 305.8 | 0 | ||
79.1 | 519.7 | 67.0 | 307.3 | 0 | ||
89.57 | 459.6 | 67.1 | 313.7 | 0 | ||
90.24 | 493.0 | 69.6 | 324.4 | 0 | ||
88.83 | 465.5 | 69.0 | 326.2 | 0 | ||
88.75 | 465.9 | 69.0 | 327.8 | 0 | ||
87.51 | 472.7 | 69.0 | 333.7 | 0 | ||
58.4 | 490.3 | 78.0 | 339.3 | 0 | ||
70.27 | 574.1 | 70.9 | 355.0 | 0 | ||
+ Sorghum | 86.04 | 474.7 | 64.1 | 359.4 | 0 | |
86.26 | 479.2 | 68.9 | 371.5 | 0 | ||
67.83 | 595.2 | 70.9 | 382.2 | 0 |
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