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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Spices and HerbsVegetables and Vegetable Products49%
Legumes and Legume Products26%
Cereal Grains and Pasta14%
Nut and Seed Products6%
Spices and Herbs3%
Breakfast Cereals2%

Food pair search results for Spices, garlic powder

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Spices, garlic powder
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Spices, garlic powder100.0188.981.2625.21
50.94264.985.5533.80
51.72268.584.4550.30
57.23283.780.8589.60

Information on FoodWiki.com is for information purposes only and does not constitute medical advice