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Observed food group pairings in this list of top 100 foods:

Legumes and Legume ProductsVegetables and Vegetable Products37%
Cereal Grains and Pasta24%
Nut and Seed Products19%
Breakfast Cereals8%
Fruits and Fruit Juices6%
Legumes and Legume Products3%
Spices and Herbs2%

Food pair search results for Winged beans, mature seeds, cooked, boiled, with salt

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Winged beans, mature seeds, cooked, boiled, with salt
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Winged beans, mature seeds, cooked, boiled, with salt100.0227.366.5334.11
36.01465.776.1428.30
22.89707.176.7505.10
27.04599.376.8513.70
16.84967.376.4609.50
29.44638.575.4618.70
18.92809.967.6717.70

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