Observed food group pairings in this list of top 100 foods:
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Food pair search results for Plantains, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Plantains, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Plantains, raw | 100.0 | 2330.5 | 63.6 | 2843.2 | 1 | |
87.08 | 652.4 | 77.4 | 839.0 | 0 | ||
85.51 | 876.1 | 75.2 | 990.1 | 0 | ||
85.46 | 872.9 | 74.4 | 1096.7 | 0 | ||
92.17 | 932.9 | 75.9 | 1155.0 | 0 | ||
94.53 | 904.5 | 79.1 | 1211.8 | 0 | ||
73.33 | 1002.7 | 80.6 | 1215.2 | 0 | ||
96.25 | 1037.7 | 78.3 | 1346.5 | 0 | ||
90.35 | 1112.2 | 78.3 | 1359.0 | 0 | ||
89.44 | 1118.2 | 78.3 | 1359.4 | 0 | ||
90.49 | 1106.3 | 78.3 | 1364.5 | 0 | ||
89.92 | 1119.0 | 78.2 | 1370.8 | 0 | ||
89.92 | 1119.0 | 78.2 | 1370.8 | 0 | ||
95.69 | 1044.0 | 78.3 | 1371.4 | 0 | ||
88.07 | 1136.1 | 78.3 | 1375.3 | 0 | ||
95.65 | 1046.3 | 78.3 | 1376.0 | 0 | ||
89.28 | 1121.0 | 78.3 | 1377.2 | 0 | ||
87.73 | 1138.1 | 78.3 | 1398.3 | 0 | ||
87.73 | 1138.1 | 78.3 | 1398.3 | 0 | ||
90.84 | 1297.4 | 78.0 | 1568.6 | 0 |
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