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Observed food group pairings in this list of top 100 foods:

Legumes and Legume ProductsVegetables and Vegetable Products25%
Nut and Seed Products12%
Legumes and Legume Products6%
Cereal Grains and Pasta4%
Fats and Oils1%
Fruits and Fruit Juices1%
Spices and Herbs1%

Food pair search results for Pigeon peas (red gram), mature seeds, cooked, boiled, without salt

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Pigeon peas (red gram), mature seeds, cooked, boiled, without salt
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Pigeon peas (red gram), mature seeds, cooked, boiled, without salt100.0405.861.1491.11
15.891257.483.61923.40

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