vProtein

Food pair search results for Melons, honeydew, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Melons, honeydew, raw	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Melons, honeydew, raw	100.0	9000.0	60.5	3240.0	1
+ Soy flour, defatted	99.18	2933.2	79.0	1126.6	0
+ Soy meal, defatted, raw, crude protein basis (N x 6.25)	99.14	2931.9	79.0	1131.1	0
+ Falafel, home-prepared	95.59	2414.8	81.7	1185.7	0
+ Soy flour, full-fat, roasted, crude protein basis (N x 6.25)	98.89	2934.4	79.0	1187.4	0
+ Soy flour, full-fat, roasted	98.89	2934.4	79.0	1188.0	0
+ Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt	95.0	2941.2	80.3	1247.1	0
+ Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	97.63	2856.9	80.3	1250.2	0
+ Sausage, meatless	98.19	3151.4	78.0	1260.2	0
+ Chickpeas (garbanzo beans, bengal gram), mature seeds, canned	91.12	3000.7	80.4	1301.3	0
+ Soy protein isolate	99.7	3789.7	77.5	1398.6	0
+ Beans, kidney, royal red, mature seeds, cooked, boiled with salt	97.29	3814.7	78.1	1463.1	0
+ Beans, black turtle soup, mature seeds, canned	95.76	3851.2	78.1	1476.2	0
+ Refried beans, canned, traditional style (includes USDA commodity)	95.36	3865.9	78.1	1490.3	0
+ Beans, pinto, mature seeds, canned	94.76	3875.8	78.2	1496.8	0
+ Beans, pink, mature seeds, cooked, boiled, with salt	97.17	3818.4	78.1	1496.8	0

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