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Observed food group pairings in this list of top 100 foods:

Legumes and Legume ProductsVegetables and Vegetable Products40%
Cereal Grains and Pasta23%
Nut and Seed Products13%
Breakfast Cereals12%
Legumes and Legume Products5%
Fruits and Fruit Juices4%
Beverages1%
Spices and Herbs1%

Food pair search results for Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt100.0266.075.5436.21
28.3740.287.6555.90
27.39725.584.0573.50
23.08728.779.6612.10
38.3482.684.5699.20

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