Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, white, mature seeds, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, white, mature seeds, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, white, mature seeds, raw | 100.0 | 103.3 | 67.7 | 344.0 | 1 | |
12.19 | 512.1 | 83.2 | 482.2 | 0 | ||
7.45 | 857.9 | 82.0 | 586.1 | 0 | ||
6.02 | 833.6 | 76.7 | 637.3 | 0 |
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