Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, white, mature seeds, canned
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, white, mature seeds, canned | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, white, mature seeds, canned | 100.0 | 332.4 | 67.7 | 379.0 | 1 | |
17.13 | 944.3 | 76.7 | 653.9 | 0 | ||
19.11 | 1097.4 | 84.7 | 682.9 | 0 | ||
24.9 | 963.9 | 83.5 | 823.8 | 0 | ||
9.72 | 2022.3 | 79.7 | 826.5 | 0 | ||
7.91 | 2500.6 | 78.7 | 916.2 | 0 | ||
8.01 | 2395.0 | 79.1 | 923.7 | 0 | ||
9.81 | 1954.4 | 79.1 | 959.0 | 0 | ||
5.38 | 2911.8 | 82.1 | 1060.2 | 0 | ||
7.39 | 2595.3 | 78.6 | 1083.9 | 0 | ||
7.29 | 2720.8 | 79.4 | 1159.4 | 0 | ||
11.93 | 1136.1 | 78.3 | 1375.3 | 0 | ||
4.94 | 2886.9 | 83.3 | 2522.7 | 0 | ||
5.16 | 3257.6 | 81.9 | 2755.9 | 0 |
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