vProtein

Food pair search results for Oranges, raw, navels

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Oranges, raw, navels	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Oranges, raw, navels	100.0	4741.4	62.4	2323.3	1
+ Soy flour, defatted, crude protein basis (N x 6.25)	98.36	1506.1	79.9	817.8	0
+ Soybeans, mature seeds, cooked, boiled, with salt	95.52	1554.2	79.8	848.0	0
+ Soybeans, mature seeds, raw	98.11	1511.4	79.8	853.9	0
+ Soy flour, full-fat, raw, crude protein basis (N x 6.25)	97.78	1514.3	79.9	871.5	0
+ Soy flour, full-fat, raw	97.78	1514.3	79.9	872.1	0
+ MORI-NU, Tofu, silken, firm	91.21	1763.6	80.8	884.3	0
+ Winged beans, mature seeds, raw	97.57	1547.1	75.5	893.2	0
+ Winged beans, mature seeds, cooked, boiled, with salt	92.46	1631.9	75.5	920.2	0
+ Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt	89.91	1531.7	81.0	928.3	0
+ Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	95.08	1445.6	81.0	932.2	0
+ Soy sauce made from soy and wheat (shoyu)	90.78	1891.6	78.8	933.9	0
+ Hummus, home prepared	72.87	1195.6	82.5	1001.0	0
+ Bacon, meatless	94.14	1700.3	79.3	1093.2	0

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