Observed food group pairings in this list of top 100 foods:
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Food pair search results for Lupins, mature seeds, cooked, boiled, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Lupins, mature seeds, cooked, boiled, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Lupins, mature seeds, cooked, boiled, without salt | 100.0 | 207.0 | 58.1 | 246.3 | 1 | |
15.63 | 915.2 | 74.9 | 479.1 | 0 | ||
7.33 | 1733.9 | 73.1 | 536.9 | 0 | ||
8.27 | 1131.1 | 81.9 | 619.7 | 0 | ||
43.36 | 283.5 | 73.0 | 668.2 | 0 | ||
4.93 | 1896.4 | 81.4 | 778.4 | 0 | ||
2.98 | 1536.5 | 66.8 | 948.9 | 0 | ||
25.66 | 502.7 | 76.1 | 1188.8 | 0 | ||
1.48 | 4544.6 | 80.3 | 3796.2 | 0 | ||
2.3 | 1875.7 | 59.6 | 4449.5 | 0 |
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