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Observed food group pairings in this list of top 100 foods:

Legumes and Legume ProductsVegetables and Vegetable Products31%
Cereal Grains and Pasta30%
Nut and Seed Products20%
Breakfast Cereals9%
Fruits and Fruit Juices5%
Legumes and Legume Products3%
Spices and Herbs1%

Food pair search results for Falafel, home-prepared

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Falafel, home-prepared
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Falafel, home-prepared100.0168.978.9562.51
33.6388.686.4592.20
21.09634.387.4695.60
21.55655.083.2762.90
9.971310.283.3812.60
17.35695.976.2833.40

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