Observed food group pairings in this list of top 100 foods:
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Food pair search results for Elderberries, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Elderberries, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Elderberries, raw | 100.0 | 4903.8 | 43.7 | 3579.8 | 1 | |
89.34 | 372.6 | 76.2 | 377.7 | 0 | ||
88.0 | 376.1 | 76.3 | 445.2 | 0 | ||
86.54 | 384.1 | 76.2 | 468.2 | 0 | ||
86.63 | 383.8 | 76.3 | 469.0 | 0 | ||
69.06 | 842.6 | 73.3 | 583.8 | 0 | ||
94.35 | 628.6 | 73.2 | 600.5 | 0 | ||
81.65 | 730.8 | 73.2 | 631.4 | 0 | ||
85.57 | 687.6 | 73.2 | 698.4 | 0 | ||
91.92 | 836.3 | 75.5 | 788.2 | 0 | ||
92.05 | 837.3 | 75.5 | 791.0 | 0 | ||
90.95 | 823.5 | 76.1 | 797.2 | 0 |
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