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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Fruits and Fruit JuicesVegetables and Vegetable Products27%
Legumes and Legume Products13%
Nut and Seed Products1%

Food pair search results for Cherimoya, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Cherimoya, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Cherimoya, raw100.03035.746.52276.81
67.52674.270.3461.80
64.6672.472.8473.40
91.13518.172.4570.50
73.45882.569.6575.20
75.591016.067.1667.70
81.08809.967.6717.70
89.56872.767.9718.30
81.62958.867.9791.30
81.62958.867.9791.30
90.25860.767.9809.90
82.65695.976.2833.40
94.551003.968.8894.00
93.961009.168.8920.20

Information on FoodWiki.com is for information purposes only and does not constitute medical advice