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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Legumes and Legume ProductsVegetables and Vegetable Products36%
Fruits and Fruit Juices8%
Legumes and Legume Products4%
Spices and Herbs2%
Fats and Oils1%
Nut and Seed Products1%

Food pair search results for Carob flour

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Carob flour
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Carob flour100.0650.550.91444.11
57.1962.255.51310.50
56.41966.455.51324.10
68.09800.455.61498.40
35.041260.455.01709.10
23.92247.156.32013.20
27.481807.655.62308.70
25.581917.255.92458.40
1.396890.073.03745.80

Information on FoodWiki.com is for information purposes only and does not constitute medical advice