Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, kidney, royal red, mature seeds, cooked, boiled, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, kidney, royal red, mature seeds, cooked, boiled, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, kidney, royal red, mature seeds, cooked, boiled, without salt | 100.0 | 254.1 | 67.8 | 312.5 | 1 | |
25.55 | 602.1 | 83.2 | 462.7 | 0 | ||
12.7 | 1238.8 | 81.7 | 691.0 | 0 | ||
4.51 | 2892.7 | 82.9 | 1375.9 | 0 | ||
4.6 | 2746.2 | 83.7 | 1727.3 | 0 | ||
3.39 | 4418.5 | 84.1 | 2318.7 | 0 | ||
4.0 | 3213.6 | 81.4 | 2564.5 | 0 |
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