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Observed food group pairings in this list of top 100 foods:

Legumes and Legume ProductsVegetables and Vegetable Products33%
Cereal Grains and Pasta23%
Nut and Seed Products21%
Breakfast Cereals12%
Legumes and Legume Products6%
Spices and Herbs4%

Food pair search results for Tofu, fried, prepared with calcium sulfate

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Tofu, fried, prepared with calcium sulfate
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Tofu, fried, prepared with calcium sulfate100.0136.566.6369.81
44.34233.074.0351.40
78.28131.073.0381.50
38.64282.673.8393.00
79.08136.174.6396.70
72.44148.171.8417.40
71.88137.573.5421.60
74.22144.973.6429.80
66.9146.572.4443.60
69.62147.873.2445.60
66.84156.173.8475.90
62.99157.374.0483.90
63.22167.770.1486.00

Information on FoodWiki.com is for information purposes only and does not constitute medical advice