Observed food group pairings in this list of top 100 foods:
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Food pair search results for MORI-NU, Tofu, silken, lite extra firm
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is MORI-NU, Tofu, silken, lite extra firm | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• MORI-NU, Tofu, silken, lite extra firm | 100.0 | 345.3 | 69.4 | 131.2 | 1 | |
89.22 | 303.9 | 74.9 | 188.2 | 0 | ||
65.63 | 427.2 | 74.9 | 212.3 | 0 | ||
90.47 | 309.9 | 74.9 | 213.1 | 0 | ||
62.4 | 457.4 | 74.0 | 239.2 | 0 | ||
88.58 | 327.7 | 73.5 | 251.4 | 0 | ||
87.19 | 324.6 | 74.5 | 268.5 | 0 | ||
82.47 | 327.2 | 74.7 | 336.0 | 0 | ||
79.53 | 354.1 | 73.3 | 376.6 | 0 | ||
80.38 | 360.1 | 69.8 | 390.5 | 0 |
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