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Observed food group pairings in this list of top 100 foods:

Legumes and Legume ProductsVegetables and Vegetable Products32%
Cereal Grains and Pasta17%
Nut and Seed Products13%
Fruits and Fruit Juices12%
Breakfast Cereals10%
Legumes and Legume Products4%
Spices and Herbs2%

Food pair search results for Chili with beans, canned

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Chili with beans, canned
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Chili with beans, canned100.0400.670.8448.71
84.61202.386.6310.60
88.71293.385.0416.90
53.87526.879.5468.50
48.18588.279.5469.80
87.11325.879.6471.60
87.09325.979.6473.60
55.28512.279.6482.10
83.78285.380.4493.90
80.77347.578.8526.20
81.37347.579.6558.20

Information on FoodWiki.com is for information purposes only and does not constitute medical advice