Observed food group pairings in this list of top 100 foods:
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Food pair search results for Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt | 100.0 | 3187.5 | 37.2 | 1880.6 | 1 | |
92.28 | 284.6 | 72.7 | 225.5 | 0 | ||
58.42 | 263.4 | 76.3 | 280.3 | 0 | ||
77.38 | 198.2 | 76.3 | 290.5 | 0 | ||
88.18 | 312.2 | 73.3 | 339.6 | 0 | ||
62.49 | 255.8 | 74.8 | 340.9 | 0 | ||
83.24 | 422.3 | 76.4 | 443.1 | 0 | ||
82.73 | 424.6 | 76.4 | 454.4 | 0 | ||
82.1 | 427.5 | 76.4 | 468.0 | 0 | ||
+ Papad | 85.91 | 466.7 | 73.1 | 480.5 | 0 | |
76.85 | 386.9 | 81.9 | 501.4 | 0 | ||
79.92 | 437.8 | 76.4 | 508.0 | 0 | ||
83.81 | 495.7 | 69.6 | 513.9 | 0 | ||
57.68 | 330.9 | 82.5 | 578.9 | 0 |
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