Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, kidney, royal red, mature seeds, cooked, boiled, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, kidney, royal red, mature seeds, cooked, boiled, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, kidney, royal red, mature seeds, cooked, boiled, without salt | 100.0 | 254.1 | 67.8 | 312.5 | 1 | |
82.71 | 196.6 | 82.6 | 328.8 | 0 | ||
41.54 | 428.0 | 77.1 | 373.8 | 0 | ||
79.15 | 232.8 | 77.0 | 406.2 | 0 | ||
73.91 | 231.0 | 76.7 | 424.0 | 0 | ||
75.13 | 231.6 | 76.3 | 426.0 | 0 | ||
72.66 | 243.8 | 77.1 | 466.5 | 0 | ||
73.77 | 255.7 | 75.8 | 474.1 | 0 | ||
69.18 | 239.7 | 77.3 | 477.2 | 0 | ||
61.74 | 302.5 | 68.7 | 689.2 | 0 |
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