Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, black, mature seeds, cooked, boiled, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, black, mature seeds, cooked, boiled, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, black, mature seeds, cooked, boiled, with salt | 100.0 | 272.9 | 67.5 | 360.3 | 1 | |
23.27 | 81.8 | 82.3 | 264.9 | 0 | ||
82.21 | 205.7 | 83.1 | 360.4 | 0 |
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