Observed food group pairings in this list of top 100 foods:
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Food pair search results for Lupins, mature seeds, cooked, boiled, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Lupins, mature seeds, cooked, boiled, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Lupins, mature seeds, cooked, boiled, without salt | 100.0 | 207.0 | 58.1 | 246.3 | 1 | |
33.71 | 421.7 | 69.0 | 367.6 | 0 | ||
66.18 | 198.5 | 69.4 | 394.6 | 0 | ||
64.8 | 193.2 | 68.2 | 398.6 | 0 | ||
67.85 | 215.2 | 67.0 | 434.6 | 0 | ||
64.0 | 214.6 | 67.6 | 444.7 | 0 | ||
59.81 | 228.2 | 67.7 | 499.1 | 0 | ||
52.72 | 275.6 | 61.5 | 690.1 | 0 | ||
47.19 | 283.2 | 67.9 | 706.5 | 0 |
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