Observed food group pairings in this list of top 100 foods:
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Food pair search results for Lupins, mature seeds, cooked, boiled, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Lupins, mature seeds, cooked, boiled, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Lupins, mature seeds, cooked, boiled, with salt | 100.0 | 207.0 | 58.1 | 240.1 | 1 | |
42.05 | 320.9 | 69.9 | 258.8 | 0 | ||
5.29 | 71.1 | 81.7 | 261.6 | 0 | ||
69.26 | 186.5 | 69.8 | 298.8 | 0 | ||
36.46 | 401.0 | 69.3 | 312.3 | 0 | ||
77.5 | 184.7 | 70.3 | 319.3 | 0 | ||
28.34 | 486.1 | 69.5 | 333.9 | 0 | ||
73.93 | 185.9 | 69.5 | 338.8 | 0 | ||
25.59 | 525.5 | 69.0 | 386.7 | 0 | ||
25.59 | 525.5 | 68.9 | 390.6 | 0 | ||
63.73 | 193.5 | 71.0 | 395.0 | 0 | ||
64.74 | 211.4 | 69.5 | 436.8 | 0 | ||
64.3 | 221.6 | 67.2 | 464.4 | 0 | ||
59.81 | 228.2 | 67.7 | 495.0 | 0 |
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