Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Cereals ready-to-eat, granola, homemade
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Cereals ready-to-eat, granola, homemade | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Cereals ready-to-eat, granola, homemade | 100.0 | 198.3 | 58.2 | 969.6 | 1 | |
8.61 | 251.1 | 74.7 | 231.9 | 0 | ||
26.85 | 180.2 | 78.4 | 315.7 | 0 | ||
31.25 | 71.6 | 77.2 | 324.0 | 0 | ||
19.63 | 196.3 | 75.0 | 332.0 | 0 | ||
16.61 | 231.6 | 75.1 | 335.0 | 0 | ||
31.77 | 70.7 | 77.2 | 337.0 | 0 | ||
54.16 | 71.0 | 75.1 | 341.7 | 0 | ||
20.87 | 112.6 | 75.8 | 343.8 | 0 | ||
38.86 | 82.0 | 73.4 | 360.7 | 0 | ||
23.94 | 161.6 | 75.0 | 368.6 | 0 | ||
16.75 | 229.8 | 75.1 | 410.2 | 0 | ||
24.14 | 196.4 | 78.3 | 415.2 | 0 | ||
21.89 | 217.0 | 78.3 | 432.3 | 0 | ||
24.72 | 192.7 | 78.3 | 434.4 | 0 | ||
44.59 | 109.1 | 77.8 | 441.1 | 0 | ||
45.5 | 107.2 | 77.7 | 441.2 | 0 | ||
21.68 | 223.6 | 77.8 | 442.0 | 0 | ||
19.93 | 317.8 | 74.0 | 449.7 | 0 | ||
48.86 | 109.0 | 75.6 | 450.3 | 0 | ||
42.55 | 111.7 | 78.3 | 453.9 | 0 | ||
22.07 | 239.9 | 75.6 | 455.2 | 0 | ||
41.33 | 114.9 | 78.3 | 463.6 | 0 | ||
+ Papad | 49.12 | 108.2 | 75.6 | 464.2 | 0 | |
23.32 | 203.4 | 78.4 | 464.3 | 0 | ||
14.3 | 347.4 | 77.7 | 472.2 | 0 | ||
21.76 | 217.3 | 78.4 | 474.4 | 0 | ||
13.78 | 338.6 | 78.4 | 479.2 | 0 | ||
19.75 | 312.6 | 78.5 | 480.0 | 0 | ||
24.16 | 226.0 | 72.5 | 483.0 | 0 | ||
34.46 | 119.4 | 83.0 | 486.1 | 0 | ||
16.22 | 285.3 | 80.4 | 493.9 | 0 | ||
42.15 | 126.1 | 73.7 | 505.6 | 0 | ||
22.81 | 232.6 | 73.7 | 510.9 | 0 | ||
32.88 | 218.1 | 75.5 | 521.9 | 0 | ||
48.76 | 126.4 | 76.9 | 526.3 | 0 | ||
59.66 | 129.1 | 79.4 | 548.0 | 0 | ||
13.01 | 178.1 | 75.8 | 593.4 | 0 | ||
22.1 | 349.4 | 79.4 | 1022.7 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice