Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Cereals, corn grits, white, regular, quick, unenriched, cooked with water, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Cereals, corn grits, white, regular, quick, unenriched, cooked with water, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Cereals, corn grits, white, regular, quick, unenriched, cooked with water, with salt | 100.0 | 3187.5 | 37.0 | 1912.5 | 1 | |
86.13 | 220.0 | 74.9 | 213.8 | 0 | ||
79.69 | 191.1 | 76.3 | 219.4 | 0 | ||
92.28 | 284.6 | 72.6 | 231.8 | 0 | ||
46.97 | 573.2 | 72.1 | 274.0 | 0 | ||
74.62 | 204.1 | 76.3 | 335.3 | 0 | ||
80.05 | 278.3 | 71.8 | 360.8 | 0 | ||
74.41 | 525.5 | 68.9 | 390.6 | 0 | ||
55.07 | 404.8 | 71.8 | 401.1 | 0 | ||
+ Natto | 78.55 | 460.3 | 69.4 | 426.2 | 0 | |
87.14 | 449.8 | 68.9 | 449.8 | 0 | ||
87.05 | 482.4 | 81.7 | 465.0 | 0 | ||
81.86 | 428.7 | 76.3 | 474.2 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice