Observed food group pairings in this list of top 100 foods:
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Food pair search results for Cereals, CREAM OF WHEAT, instant, prepared with water, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Cereals, CREAM OF WHEAT, instant, prepared with water, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Cereals, CREAM OF WHEAT, instant, prepared with water, without salt | 100.0 | 2712.8 | 34.8 | 1681.9 | 1 | |
88.4 | 187.7 | 73.8 | 187.3 | 0 | ||
89.34 | 209.0 | 73.0 | 188.4 | 0 | ||
26.78 | 365.7 | 76.8 | 226.7 | 0 | ||
83.94 | 233.3 | 73.7 | 298.3 | 0 | ||
58.46 | 428.0 | 77.1 | 373.8 | 0 | ||
78.35 | 319.6 | 77.0 | 383.5 | 0 | ||
78.69 | 328.8 | 76.3 | 403.6 | 0 | ||
64.98 | 298.9 | 73.7 | 404.0 | 0 | ||
61.53 | 489.4 | 82.9 | 405.1 | 0 | ||
77.04 | 325.7 | 77.0 | 407.6 | 0 | ||
75.7 | 331.2 | 77.0 | 431.5 | 0 | ||
46.13 | 526.8 | 79.5 | 468.5 | 0 | ||
39.81 | 279.4 | 75.0 | 590.4 | 0 |
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