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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Legumes and Legume ProductsVegetables and Vegetable Products31%
Cereal Grains and Pasta24%
Nut and Seed Products18%
Breakfast Cereals11%
Legumes and Legume Products8%
Spices and Herbs5%
Fruits and Fruit Juices2%

Food pair search results for Lima beans, large, mature seeds, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Lima beans, large, mature seeds, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Lima beans, large, mature seeds, raw100.0123.057.7415.81
4.87730.065.8279.90
23.24265.475.6345.00
6.14577.865.5358.60
62.8101.475.8413.30
2.94458.481.81144.60

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